Mood is an extremely stable state of mind that is typically described as either negative or positive. In contrast to emotions that tend to be more […]
cognitive
23 Best Motivational Podcasts to Listen to Right Now
If you’re not doing well in your motivation (as most of us do!) and require a significant energy boost then why not consider listening to […]
How can you care for yourself at home
All the exercises for stress relief worldwide can’t do much if you’re not taking proper care of yourself. Meditation will do no good if you’re not sleeping enough. When […]
What Is Emotional Attachment and Is Yours Healthy?
What Is Emotional Attachment? If we’re around people around us, an instinctive and significant Emotional Attachment is triggere within the human being,” says Adi Avivi, PsyD, […]
How Healthy Eating Helps to Enhance your Life
Healthy eating is an integral aspect of overall wellness. If it is combined with exercise healthy eating can assist you in reaching and maintain a healthy […]
What Is Fearful Avoidant Attachment?
Afraid avoidant attachment are among the four styles of adult attachment. People who have this vulnerable type of attachment have a strong need to be close with […]