Constipation can affect one of 3 American adults. Women and those over the age of 65 are the most susceptible. Constipation is often described as: Averaging […]
Diet
Who’s at Risk for Colon Cancer?
Colon cancer is the third most often detected cancer in the United States. Most of the time, colon cancer can be prevented and, if it is detected […]
Top 5 Habits That Make Acid Reflux Worse
Acid reflux is commonly referred to as heartburn, can cause an intense burning sensation in your chest, which often intensifies during the night. You may experience […]
Best Healthy Foods To Boost Your Metabolism Naturally
Have you noticed that you’ve gained weight recently? Do you feel tired and tired every day? That’s because you have a low metabolism. If that’s […]
11 Benefits Of Banana And Milk Diet
Banana Benefits Bananas are high in nutrients, dietary fiber, and minerals. They are especially high in potassium (about 358 mg in a single banana), which […]
The 5 Healthiest Ingredients in Indian Food
A variety of ingredients common to Indian food, such as millet (a whole grain) and lentils, and vegetables and spices, aren’t found within other culinary […]